I’m a big fan of walking in all of its many forms, but I think I may like beachwalking best of all.
Beachwalking has all of the positive attributes of walking generally — fresh air, exercise, feeling your body get into an almost mechanical rhythm while your mind has the freedom to roam wherever it wants to go. But beachwalking has a number of plus factors, too. It’s pleasantly hot, for one thing. There are soothing surf sounds and seagull cries in the background, rather than traffic noises. You’re barefoot, and you feel warm sand between your toes. And if you’re on the right kind of beach, you can walk for miles, uninterrupted by crossing streets or cars or traffic lights or other reminders of civilization. It’s an opportunity to work yourself into an almost trance-like, zen state.
Yesterday I walked for miles on a basically empty beach, plodding along until I came up to a stone jetty and had to turn around and trod back again. I thought about nothing but sand and sea and the distant goal. It was a wonderful journey.