Power Naps

The President Of the Philippines, Rodrigo Duterte, has come under fire recently for his behavior during the Association for South East Asian Nations summit.  Duterte is a controversial figure for a lot of reasons, but the latest kerfuffle arises from his decision to skip some of the ASEAN meetings and take a “power nap” instead.

When he was questioned about it, the 73-year-old Duterte responded:  “What’s wrong with my nap?”

That’s an entirely valid question in my book. ASEAN meetings probably aren’t the most thrilling events, and not every meeting with a group of world leaders is a life and death occasion.  Is it really so bad if a world leader plops on a couch and dozes off now and then? I don’t know if President Trump enjoys a refreshing afternoon siesta, but if he doesn’t I think it couldn’t hurt if he adopted that practice.  He’d probably feel better about catching up on some shut-eye, and we might even avoid a few of those ill-advised tweets as a result.

Many of us of a certain age brought towels to our full-day kindergarten and, when the teacher told us to roll them out on the floor after lunch, we stretched out and took a short nap on command.  I don’t know about you, but I really liked kindergarten, and I think the afternoon nap probably had something to do with it.  Unfortunately, we don’t continue with the nap as part of the school routine post-kindergarten, and we certainly don’t build it into the average American workday — as opposed to Latin countries, where the siesta is a key part of the culture, is perfectly timed to coincide with the lull in human biorhythms, and allows for recharge and replenishment.

So President Duterte missed a few meetings?  So what?  ASEAN will soldier along somehow, despite his brief absence, and as long as he didn’t oversleep to the point of grogginess I bet he felt a lot better — and was a lot easier to deal with — after he woke up, stretched, appreciated his chance to rest, and moved forward with his day.

I repeat:  What’s wrong with a nap?

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