When I got to the hotel at the Denver airport late last night, I found a little container of lavender balm next to the bed. It promised to help me “sleep well,” which sounded good to me.
I’ve never used lavender balm before, so I read the instructions. They read: “Wind down naturally with our Sleep Well Aromatherapy Balm, infused with essential oils of lavender and chamomile to ease tension and soothe the senses. Roll onto temples or wrists before bedtime to foster sound sleep.” Because I was keenly interested in fostering sound sleep, I did both. My temples and wrists have never smelled so good!
And you know what? I did sleep pretty well, until I had to get up at 3:30 a.m. Mountain time to catch an early morning flight. Was my sound sleep the result of the balm, or just exhaustion at the end of a long day? Who knows? But because sound sleep in a hotel is a rarity for me, I’m taking no chances. The lavender balm is officially part of my travel kit from now on.