At some beach vacation locations, it can be difficult to get some meaningful exercise. You shuffle back and forth between pool and beach and room and, despite your best intentions to go on some strenuous outings, you become an inert, chaise lounge sprawling lump who happily dozes off in the hot sun. As a result, you don’t experience much of that cardiovascular activity your doctor and trainer say is so important.
That isn’t a problem at Ti Kaye in St. Lucia. That’s because Ti Kaye is built into a cliff, and to get from the top of the resort to the beach you need to climb up and down a switchbacking set of stairs that hug the cliffside. There are 152 steps in all (Kish counted them) and they start out as stone steps at the top of the cliff and then turn to wooden stairs as you near the beach level. There are so many steps that you can’t capture all of them in one photo, but the picture above shows a few of the flights near the bottom, and in the upper left you can get a glimpse of the steps farther up the cliffside.
Fortunately, there are landings at each of the switchbacks, so you can plausibly act like you are stopping to admire the views below, rather than needing to gulp down as much air as possible. Going down is a lot easier than coming up, of course, but when you do reach the top you feel a certain sense of accomplishment, and it is easier to justify having the next local beer or rum-based concoction.