I’ve been at meetings at the Broadmoor in Colorado Springs, Colorado over the past few days. It’s a very fine facility, with great amenities and beautiful grounds. It has one particular feature that I’ve enjoyed during my brief visit: an outdoor walkway that runs in a continuous loop around the pond and the swimming pool on the grounds. In short, you can do laps if you want. Every day I’ve joined other guests in doing laps around the grounds.
On the Broadmoor walking loop, you can easily distinguish the casual strollers from the ardent exercisers. The strollers are taking their time, smiling, and enjoying the scenery; the exercisers–some of whom wear headbands, by the way–have a much more serious expression on their faces and are moving at a faster clip, often weaving around other walkers and checking their watches with a dissatisfied huffiness, as if the mere fact that they have to take slight detours around other pedestrians could ruin their workouts. I’d like to think I fall somewhere in between those groups on the lap-walking spectrum.
I’ve become a dedicated treadmiller when I’m at home, but I’ve enjoyed doing some outdoor walking during my visit here. Treadmills offer certain advantages, like keeping you at a steady pace and allowing you to keep track of calories burned and miles covered, but walking outside, taking deep gulps of fresh air and enjoying beautiful scenery, obviously offers its own special advantages.